Monday, March 3, 2014

Pair/Group Stand & Human Knot

Pair/Group Stand: Pairs sit back-to-back, arms linked & have to stand up together. When successful make a group of 4 and do the same. To make the exercise more difficult increase the number or add a blindfold to the mix.

Human Knot: Standing in a circle, group members reach across and grab other participant’s hands. The group then tries to unravel the "human knot" by untangling themselves without letting go of each other’s hands.

*This is a great team building activity because everyone has to work together.
http://cchealth.org/tobacco/pdf/activities.pdf



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